How to work with us

Mini Health Reset

FSA/HSA Eligible

For women who’ve been told “everything looks fine” but still struggle with fatigue, gut issues, or PMS, the Mini Health Reset offers clarity and direction. In this 4–6 week program, you’ll get a 90-minute health assessment, a personalized plan, and a free HTMA lab test to uncover root imbalances. Perfect if you’re ready for answers and a roadmap without a long-term commitment.

A happy woman feeling better and stretching as part of her health reset
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Total Integrative Care

FSA/HSA Eligible

Designed for women who want full-spectrum support and accountability, the Total Integrative Care package takes you far beyond a quick reset. Over 3–4 months, you’ll receive two free functional labs (HTMA plus gut or hormone testing), a personalized health plan, six follow-up sessions, and hands-on support with cycle charting, nutrition, stress, and lifestyle changes. Perfect if you’re ready for a comprehensive, whole-body approach and ongoing guidance to create lasting transformation.

Woman pouring a green smoothie as part of her well-care plan to support nutrition. It tastes good, we promise!
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Integrative Fertility/PCOS Support

Coming soon!

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Health Coach In Your Pocket

FSA/HSA Eligible

Designed for women who want ongoing support after a reset or a package. If you find yourself wanting someone to ask about the latest wellness trend, the best protein powder to buy or whether or not the detox supplement they were just served on instagram is worth the hype, this is for you. For a low monthly cost, you can have a trusted integrative health practitioner “in your back pocket” for when you need a bit of trusted advice/guidance.

For previous mini, total or fertility clients only. Book a consult to get started today.

A female integrative health practitioner answering questions on her laptop from her clients.
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Health coach and integrative health practitioner reading the latest books and research and creating notes for her clients with hormone and gut challenges.

Check out our free resources to feel empowered as you start your health journey today.

Resources

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