Total Integrative Care
Heal the Root Cause of Your Symptoms — Not Just the Surface
Simplified wellness for your body.
You’ve tried “just eating healthier” or following random protocols. You’ve been told “everything looks normal,” but you still feel exhausted, bloated, anxious, or off-balance. You’re not alone!
At Calibrate Wellness, we specialize in uncovering the why behind your health struggles by creating a personalized step-by-step plan. With advanced labs, ongoing check-ins, and personalized coaching, you’ll finally get the clarity, accountability, and transformation you’ve been looking for so yo ucan finally feel at home in your body again!
Total Integrative Care is a 4 month program with designed for women who want root-cause answers and step-by-step support. With advanced labs, ongoing check-ins, and personalized coaching, you’ll finally get the clarity, accountability, and transformation you’ve been looking for.
Is this you?
You’ve done the tests. You’ve tried the supplements. You’ve been told “everything looks normal” — but you don’t feel normal.
You’ve been dismissed by doctors and left to Google your symptoms.
You’ve “tried everything” but can’t get sustainable results.
You’re struggling with cycles, hormones, or gut health that throw off your whole life.
You want guidance that goes beyond supplements and fad diets.
You’re ready to invest in yourself and commit to lasting change.
Your body is talking to you.
You just need the right guide and tools to understand it.
Imagine this instead
Relief from Daily Symptoms – better energy, calmer cycles, improved digestion, and deeper sleep.
Full-Body Understanding – see how your hormones, gut, minerals, and stress response all connect.
Personalized Support – tailored plans that adapt as your body changes.
Confidence & Clarity – learn to read your body’s signals and know what it needs.
Lasting Change – practical, sustainable habits that actually fit your life.
That’s what happens when you stop chasing symptoms and finally heal the root cause.
Total Integrative Care
A comprehensive package that gets you answers, connects the dots, and supports you every step of your health journey — giving you everything you need to uncover your unique root causes and create a personalized roadmap to healing.
Here’s what’s inside:
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A complete deep dive into your health story, symptoms, and goals. Together, we’ll connect the dots between your symptoms and history, set clear goals, find the best starting point for your personalized roadmap, and build the framework for lasting healing.
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HTMA (Hair Tissue Mineral Analysis) + your choice of gut or hormone testing — real data, no guesswork.
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Uncover the root causes behind your symptoms with a clear look at mineral, hormone, gut, and adrenal health. Receive a step-by-step plan with targeted strategies for nutrition, supplements, detox, mindset, and lifestyle — designed to help you heal and thrive.
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Because your health journey isn’t one-and-done. Your care plan evolves right alongside you, adapting as new data and changes arise so you’re always supported.
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(2 x 60-min + 4 x 30-min) — Every other week, you’ll meet with Lauren to track your progress, celebrate wins, and make real-time adjustments. This isn’t just a plan on paper — Lauren stays by your side to ensure your roadmap becomes daily habits and long-term lifestyle change.
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More than just “check-ins” — Lauren equips you with practical tools, resources, and guidance you can lean on for life. You’ll gain the knowledge and confidence to understand your body, create lasting change, and feel supported every step of the way.
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As a certified integrative health practitioner specializing in hormones and functional lab testing, combined with personalized coaching and guidance, you’ll never feel like you’re navigating your health journey alone.
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Your body deserves more than guesswork. Together, we’ll create a clear roadmap to replenish and support your health with the right supplements — not just what you’ve heard others trying.
Your first round of supplements are shipped directly to you at no cost. And you’ll receive 25% off anything in the supplement dispensary (refills, additional support) for the duration of our work together.
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Menstrual cycle charting & analysis
Grocery shopping and meal support
Gut health education and elimination guidance
Blood sugar monitoring (if needed)
Stress and nervous system regulation strategies
Exercise recommendations that fit your lifestyle
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Body literacy education, habit coaching, and guidance for doctor/provider visits so you feel confident asking the right questions.
Bonus gift personalized to you!
Real-life wins from Calibrate clients
Your Investment
You owe it to yourself
Unlock your promo pricing at the link below
Payment plans available — let’s find the best fit for you.
HSA/FSA Eligible
Ready for your next chapter?
The truth is, you don’t need more guesswork or another one-size-fits-all program. You need real data, consistent support, and a practitioner who knows how to simplify health into steps that actually work for you.
Total Integrative Care is your opportunity to finally take control of your health with confidence — and create changes that last a lifetime.
Relief from Daily Symptoms – better energy, calmer cycles, improved digestion, and deeper sleep.
Full-Body Understanding – see how your hormones, gut, minerals, and stress response all connect.
Personalized Support – tailored plans that adapt as your body changes.
Confidence & Clarity – learn to read your body’s signals and know what it needs.
Lasting Change – practical, sustainable habits that actually fit your life.
One last client win…
“Before working with Lauren, I was struggling with a whole host of health issues. I had zero energy in the morning and felt fatigued throughout the day, I was constantly bloated, my face was puffy, my skin was breaking out more than usual, my hormones were all over the place, and I was experiencing mood swings and weight gain. It was really affecting my quality of life. From our very first consultation, Lauren was amazing. She really took the time to listen to everything I was going through and asked insightful questions. I never felt rushed. She then created a personalized plan to address each of my concerns, explaining everything in detail with a recommendation of high quality supplements to help with my symptoms. I really appreciated that she took the time to educate me on what I was taking and why, which is something I haven't experienced with other nutritionists. She not only provided me with meal plans tailored to my lifestyle, but she also helped me change my entire mindset around health and nutrition. We're currently working through a 3-phase protocol to target h-pylori bacteria, which we identified as a major underlying cause of my digestive problems. Lauren is always available to answer any questions I have, especially when I'm unsure about certain foods or want to make sure I'm getting the right nutrients. It's been about 5 months now, and the changes have been incredible! My energy levels have skyrocketed, the bloating is gone, the swelling has decreased significantly, and my skin has cleared up. I'm so much happier and healthier overall. I'm thrilled with the progress I've made with Lauren and can't wait to see what we continue to accomplish. I wholeheartedly recommend her to anyone looking to improve their health!”
— Nichole, Gut Health Client