Mini Health Reset

Stop guessing. Start getting real answers.

Simplified wellness for your body.

You’ve been told “everything looks fine” — but you know it’s not. The fatigue, gut issues, or PMS symptoms that keep showing up? They’re not in your head. And you’re tired of sifting through endless health advice online, wondering what’s worth trying.

The Mini Health Reset is your first step toward clarity.

With real data, a personalized plan, and expert guidance, you’ll finally know what your body needs to start feeling like yourself again.

Woman chopping cabbage, peppers and broccoli to meal prep for her nutrition and wellness routine.
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Is this you?

  • You’ve been brushed off by doctors because your labs look “normal.”

  • You’ve tried to clean up your diet or tweak your lifestyle but aren’t sure what’s actually working.

  • You feel like you’ve “tried everything” and nothing sticks.

  • You want a roadmap, not another random protocol from Instagram.

If you nodded yes, you’re exactly who this reset was designed for.

Are you ready for:

  • Better Energy & Sleep – no more dragging through the day.

  • Gut Relief – reduced bloat, more regular digestion, and less discomfort.

  • Hormone Balance – fewer PMS symptoms and mood swings.

  • Confidence in Your Body – deeper awareness of the signals your body sends.

  • Freedom from Perfectionism – practical habits that fit your life instead of rigid rules.

  • A trusted partner to guide you every step of the way

Book Now
Woman stretching and feeling energized, balanced and free from wellness trends. She knows exactly what to do for her health and wellness routine and feels like herself again.

Mini Health Reset

Simplified wellness for your body.

A simple, focused package that delivers answers and a clear plan you can act on.

With real data, a personalized plan, and expert guidance, you’ll finally know what your body needs to start feeling like yourself again.

Included in your mini reset:

  • A 90-minute deep dive into your health story and symptoms.

  • Real data from your hair tissue mineral analysis to confirm and validate what’s going on.

  • Insight into underlying imbalances (minerals, hormones, gut, adrenals) based on your symptoms.

  • A clear strategy covering nutrition, supplements, detox, mindset, and lifestyle — designed for you.

  • To review your lab data and make adjustments as needed for your health.

  • Because your body deserves more than guesswork, we’ll create a clear updated plan you can act on.

  • Curated handouts, podcasts, articles, and meal ideas you can trust.

  • A roadmap to replenish and support your body with the right supplements.

    35% off your first dispensary order + option to explore additional labs anytime.

  • A certified integrative health practitioner & fertility awareness educator for personalized coaching and guidance

  • Upgrade at anytime to:

    • Total Integrative Care Package

    • Integrative Fertility/PCOS Support Package

Real-life wins from past clients

  • “Her approach was refreshing.”

    “Lauren is the best and will totally support you! She is so kind and understanding and a problem-solver at heart. I feel like my health is truly back on track, and with her continuous support, I know I can keep it there. Anytime I said, ‘I’ve tried that,’ or ‘That doesn’t feel possible,’ she always helped me find small steps that made a real difference. After working with so many practitioners who didn’t get me, Lauren’s approach was refreshing. Definitely five stars!”

    — Lynn, Hormone Client

  • “I felt so seen and empowered.”

    “I can’t say enough good things about my experience with Calibrate Health & Wellness! Working with Lauren gave me such a deeper understanding of my hormones postpartum, which I had been struggling to navigate on my own. She was incredibly knowledgeable and supportive, especially around nutrition and reducing inflammation. I felt so seen and empowered throughout the process. Highly recommend to any woman who wants to feel more in tune with her body and truly supported in her wellness journey!”

    — Kaitlin, Postpartum Client

  • “Already more energy and fewer cravings.”

    “I had a wonderful, incredibly personalized experience with Calibrate Health & Wellness! My session with Lauren was thorough, accessible and educational, and followed up by a clear, easy-to-implement plan. We identified nutrient deficiencies in session, and just a few weeks into her recommendations I already have more energy and fewer snack cravings. Highly recommend!”

    — Katie, Wellness Client

Health practitioner reviewing lab work and working on a wellness protocol for a client that outlines diet, lifestyle, supplements, toxins and more so she knows what to do for her health.

Your investment

Promo Pricing: $395 (regularly $495)

Use code MINI100 for $100 off. While supplies last. Payment plans available — let’s find the best fit for you.

HSA/FSA Eligible

Timeline: 4–6 weeks

Lab results are reviewed ~3–4 weeks after submission. Labs must be sent in within 2 weeks of your intake session.

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Ready for your reset?

You don’t have to keep spinning in circles or wondering what’s wrong. The Mini Health Reset is your chance to finally connect the dots and start moving forward — with a clear plan and expert support by your side.

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Get ready for:

  • Better Energy & Sleep – no more dragging through the day.

  • Gut Relief – reduced bloat, more regular digestion, and less discomfort.

  • Hormone Balance – fewer PMS symptoms and mood swings.

  • Confidence in Your Body – deeper awareness of the signals your body sends.

  • Freedom from Perfectionism – practical habits that fit your life instead of rigid rules.

  • A trusted partner to guide you every step of the way

One last client win…

“Before working with Lauren, I was struggling with a whole host of health issues. I had zero energy in the morning and felt fatigued throughout the day, I was constantly bloated, my face was puffy, my skin was breaking out more than usual, my hormones were all over the place, and I was experiencing mood swings and weight gain. It was really affecting my quality of life. From our very first consultation, Lauren was amazing. She really took the time to listen to everything I was going through and asked insightful questions. I never felt rushed. She then created a personalized plan to address each of my concerns, explaining everything in detail with a recommendation of high quality supplements to help with my symptoms. I really appreciated that she took the time to educate me on what I was taking and why, which is something I haven't experienced with other nutritionists. She not only provided me with meal plans tailored to my lifestyle, but she also helped me change my entire mindset around health and nutrition. We're currently working through a 3-phase protocol to target h-pylori bacteria, which we identified as a major underlying cause of my digestive problems. Lauren is always available to answer any questions I have, especially when I'm unsure about certain foods or want to make sure I'm getting the right nutrients. It's been about 5 months now, and the changes have been incredible! My energy levels have skyrocketed, the bloating is gone, the swelling has decreased significantly, and my skin has cleared up. I'm so much happier and healthier overall. I'm thrilled with the progress I've made with Lauren and can't wait to see what we continue to accomplish. I wholeheartedly recommend her to anyone looking to improve their health!”

— Nichole, Gut Health Client