Hi! I’m Lauren, a certified integrative health practitioner and founder at Calibrate Health & Wellness. Thank you so much for being here.

It’s been a wild journey to get here - after experiencing severe burnout in advertising that manifested in IBS, anxiety, and more, I started getting curious about the human body, how it worked and why I was experiencing these health issues.

I went on to continue my career in data-driven advertising, supporting some of the largest advertisers in the world at a large advertising agency and then at Google, all while getting my health and education fix through online courses, endless hours of podcasts, and countless textbooks.

Over the last 12 years, I’ve accumulated 2 yoga certifications, a nutrition certificate, health coaching certification and most recently functional lab credentials as an integrative health practitioner. I now use the power of data analysis that I honed during my ~15 year career in advertising and tech and apply it to integrative health - analyzing a client’s qualitative (symptoms) and quantitative (lab work) data and piecing together answers and a solution to each individual.

I’d love to help you on this journey. Let’s calibrate your health, together.