Cycle Calibration Program

Balance Your Hormones. Understand Your Cycle.

Integrative Fertility, PCOS & Perimenopause Support

Simplified wellness for your body.

Your cycle isn’t just about your period — it’s your body’s monthly report card. When it’s out of balance, it can leave you feeling frustrated, exhausted, or even like your body is revolting against you.

Whether you’re trying to conceive, navigating PCOS, or moving through perimenopause, Cycle Calibration gives you the answers, tools, and support you need to feel in sync with your body again.

Cycle Calibration is a 6-month integrative program designed to help you:

Uncover the root causes behind your cycle symptoms - let’s figure out what’s off and why it’s off
Decode what your body is telling you through functional testing and integrative support
Learn practical tools to support fertility, PCOS, perimenopause and more, naturally
Build a personalized plan for lasting hormone and cycle health

Fatigue, irregular cycles, mood swings, and frustrating symptoms are real, and they don’t have to be your forever.

Get Started Today

Is this you?

You’ve been told your cycle symptoms are “normal” — but deep down, you know they’re not.

Maybe you’re…

You’re trying to get pregnant but feel confused or defeated by unclear answers.
You’ve been told to “just go on the pill” to manage PCOS or irregular cycles.
You’re noticing perimenopause symptoms and want to thrive — not just survive — the transition.
You feel dismissed or rushed in conventional care and want real education + options.

If this sounds familiar, you’re not alone — and there is a better way forward.

Imagine this instead…

Feel in sync with your body – no more confusion around symptoms or cycles.
Rebalance your hormones naturally – less PMS, calmer cycles, improved fertility signs.
Gain lifelong body literacy – tools you’ll use from birth control transition through postpartum and perimenopause.
Be confident in your health journey – with data, strategies, and support that fit your life.
Advocate for yourself in the doctor’s office – because you’ll understand your labs, symptoms, and options

Book Today

Cycle Calibration Program

A comprehensive, education-heavy package that gets you answers, a deep understanding of your female body, and supports you in your hormone journey, every step of the way.

Here’s what’s inside:

Your journey begins with a full exploration of your health story, symptoms, and goals. Together, we’ll map out your starting point and define the roadmap forward.
Comprehensive testing of thyroid, sex hormones, cortisol/adrenals, nutrient status, and metabolism. These results become the foundation for your personalized plan.
Clear insight into underlying imbalances (minerals, hormones, gut, adrenals), paired with targeted strategies for nutrition, supplements, detox, mindset, and lifestyle — tailored to you.
Your body is always changing — and your care should too. We refine your plan as labs and symptoms shift so you’re always supported with actionable next steps.
7 One-on-One Appointments
60 minutes each, spaced to align with your cycle and goals. These sessions track progress, celebrate wins, and provide real-time accountability.
If your cycles are long or you end up conceiving mid-package, we’ll adjust the cadence accordingly so you’re supported in whatever way you need.
This isn’t just “check-ins.” You’ll gain practical tools and curated resources you can use for life — knowledge that empowers you well beyond the program.
Learn to chart your cycle as a vital sign and understand your fertility in any stage of life: birth control transition, conception, pregnancy, postpartum, perimenopause, or PCOS.
A tailored roadmap to replenish your body with the right supplements.

✨ Bonus: Your first foundational order is included ($150 value) + 25% off all dispensary orders during the program.
You’re not doing this alone. With Lauren — a certified integrative health practitioner specializing in hormones and functional lab testing — you’ll have a trusted partner guiding you every step of the way.
Practical, everyday strategies to integrate your plan into your lifestyle:
- Menstrual cycle charting
- Grocery & meal guidance
- Gut health & elimination support
- Blood sugar monitoring
- Stress & nervous system regulation
- Exercise recommendations
- Habit-building strategies
- Coaching for doctor/provider visits so you feel confident asking the right questions

By the end of Cycle Calibration, you’ll not only feel the difference in your body — you’ll understand it, with tools and confidence to support your health for years to come.

Book Today

Real-life wins from Calibrate clients

“Doing her program transformed my health.”

“Lauren offers very personalized and attentive care. Doing her program transformed my health and I learned so much! I was diagnosed with PCOS and Lauren helped me better understand my body and manage symptoms. I would recommend her to anyone also struggling with that condition.”
— Amber, PCOS Client
“Not just 20 supplements and goodbye.”

“I love my time with Lauren! She is educated, thoughtful and caring, and makes great connections between symptoms and underlying causes. I really appreciate that she doesn’t just suggest 20 supplements and leave you to it. She focuses on food and lifestyle tweaks that make a big difference without being overwhelming. I’m still enjoying my protein before coffee and feeling so much better!”
— Laura, Wellness Client
“I felt so seen and empowered.”

“Working with Lauren gave me such a deeper understanding of my hormones postpartum, which I had been struggling to navigate on my own. She was incredibly knowledgeable and supportive, especially around nutrition and reducing inflammation. I felt so seen and empowered throughout the process. Highly recommend to any woman who wants to feel more in tune with her body and truly supported in her wellness journey!”
— Kaitlin, Postpartum Client

Your investment

You deserve it.