Take Control of Your PCOS and Regain Your Natural Cycle.
Traditional medicine uses birth control to mask PCOS by switching your hormones off. We do the opposite. We use data to help you restore your natural rhythm, balance your blood sugar, and regain control of your body…permanently.
You’ve been told birth control is your only "solution."
For most women with PCOS, the medical system offers a one-size-fits-all approach: go on the pill until you're ready to get pregnant. But hormonal contraceptives don't "regulate" your cycle—they stop it altogether.
The unseen toll:
Masked Symptoms: The Pill hides the root cause while metabolic imbalances continue to grow under the surface.
The Rebound: When you're ready to come off the contraceptives, it can take months for your body to remember how to signal properly, often leading to "post-birth control" acne, hair loss, and cycle chaos.
Long-Term Impact: Managing PCOS holistically isn't just about a period; it's about protecting your libido, your skin, your energy, and your future metabolic health.
We don’t guess. We measure.
PCOS is a collection of signals, not a life sentence. We use functional testing and your cycle data to see how PCOS is showing up for you, so we can calibrate your specific hormonal needs.
The Stats:
100% Success Rate: Every PCOS client who has completed our Integrative Path has successfully regained their cycle and ovulation.
The Big Four Lab Analysis: We measure Cortisol, Vitamin D, Blood Sugar (Insulin), and Thyroid to see exactly where your communication is breaking down.
An Investment in Your Future Self.
Whether your goal is to have a baby in the future or simply to feel your best today, the traditional "PCOS management" path often leads to more issues down the line.
Start from a place of abundance: By addressing nutrient depletion and blood sugar now, you ensure you aren't starting your next chapter (or pregnancy) from a place of exhaustion and burnout.
Metabolic Resilience: We help you lower inflammation and stabilize insulin today, reducing your long-term risk for chronic health struggles later.
Choose your own PCOS adventure
The PCOS Jumpstart (Mini)
FSA/HSA Eligible
The proactive "baseline" reset for the woman ready to stop guessing.
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We start with a 90-minute Deep Dive to audit your history, followed by two 45-minute sessions to implement your roadmap. No more generic advice; just a clear, focused path forward.
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Includes one comprehensive Thyroid, Adrenal, and Hormone (TAH) kit. This isn't your standard blood panel - it measures how your body is handling stress, blood sugar, and thyroid function to see why your hormones are off balance.
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You receive a personalized protocol including nutrition guidance, lifestyle adjustments, and a targeted supplement plan designed to optimize hormone production within a PCOS diagnosis. Think of it as a personalized instruction manual for your body based on your symptoms, lab data and lifestyle.
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You’ll receive a curated recommendation list of high-quality, professional-grade supplements tailored to your lab results and symptom analysis. Plus discounts on purchases.
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Cycle tracking apps are notoriously off-base and PCOS makes it even more nuanced. We review your current cycle patterns to identify immediate red flags and low-hanging fruit for improvement.
Integrative PCOS Care (VIP)
FSA/HSA Eligible
The comprehensive partnership for couples ready to stop wasting time. (The path of our 100% success rate).
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You aren't doing this alone. We meet regularly to track and analyze your cycle, monitor progress and adjust your plan in real-time. Plus, you have access to messaging for those "quick questions" that come up between sessions. We’ll even help you communicate with your doctors more effectively and advocate for what you need.
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We go deeper. This includes 2 at home lab tests so we can measure everything that might impact the reproductive system.
Thyroid adrenal hormone panel to understand your endocrine system
Hair tissue mineral analysis to analyze nutrient deficiencies and toxicities
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We take the confusion out of the supplement aisle. Your package includes a curated kit of high-quality, professional-grade supplements to jumpstart your healing immediately.
Supplement discounts and ongoing recommendations included after initial starter kit.
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We teach you the "Gold Standard" of cycle tracking. You will learn to read your body’s daily signals so you know exactly when you are ovulating (an underrated signal for PCOS management) and how your hormones are trending. You’ll know how to manage your PCOS and analyze your cycles for the rest of your life. No more being at the mercy of your OB.
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No more "what should I eat?" stress. We provide sustainable, nutrient-dense meal plans designed to lower inflammation, support your metabolic health and nourish your reproductive system.
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You won’t just get a roadmap, you’ll get an education. You will learn how your body processes blood sugar and how to track your own ovulation for the rest of your life. No more being at the mercy of a standard medical protocol. You will have the tools to advocate for your own health.
Not sure yet? Start with the Jumpstart. You can apply 100% of the cost toward the Integrative Care package if you upgrade within 3 months of your purchase.
What to expect
Once booked, we’ll schedule an intake to discuss your history, symptoms and identify immediate things we can start, stop and continue to support your hormones.
The Intake
We run your labs and start your cycle tracking training.
Cycle data will be used ongoing to assess hormone production and progress.
Labs are used to confirm what’s going on under the hood.
The Data Drop
The Calibration
We implement your custom roadmap and track your progress to PCOS management.
Real life wins from clients…
“Improved energy levels, improved cycle consistancy, better sleep, more understanding of bodily functions. Cycle shortened from 55+ days to 35 days over the course of just a few months!”
— PCOS & Fertility Client
“By learning how to track my cycles and making health and lifestyle changes recommended by Lauren I was able to successfully ovulate with a PCOS diagnosis. I now have my PCOS symptoms managed and I understand my cycles. Very happy with the work we did!
— PCOS Client
Ready to feel in control of your body? feel in control of your fertility?
Let’s give your body the information and nutrients it needs to function correctly. Let’s build your roadmap together.
