Mini Hormone Reset
Stop guessing. Start getting real answers.
Simplified wellness for your hormones.
You’ve been told “everything looks fine” — but you know it’s not. The fatigue, gut issues, or PMS symptoms that keep showing up? They’re not in your head. And you’re tired of sifting through endless health advice online, wondering what’s worth trying or investing your time and money into.
The Mini Hormone Reset is your first step toward clarity.
With real data, a personalized plan, and expert guidance, you’ll finally know what your hormones need to start feeling like yourself again.
Is this you?
With so many people dishing out conflicting advice online and in the doctor’s office, you’re feeling overwhelmed and confused. You know there must be something you can do with diet and lifestyle to better your health, but you don’t know where to start.
You’ve been brushed off by doctors because your labs look “normal.”
You’ve tried to clean up your diet or tweak your lifestyle but aren’t sure what’s actually working.
You feel like you’ve “tried everything” and nothing sticks.
You want a roadmap, not another random protocol from Instagram.
If you’re like “yessss,” you’re exactly who this reset was designed for.
Imagine your life with:
Better Energy & Sleep – no more dragging through the day.
Gut Relief – reduced bloat, more regular digestion, and less discomfort.
Hormone Balance – fewer PMS symptoms and mood swings.
Confidence in Your Body – deeper awareness of the signals your body sends.
Freedom from Perfectionism – practical habits that fit your life instead of rigid rules.
A trusted partner to guide you every step of the way
What’s in the Mini Hormone Reset
Simplified wellness for your hormones.
A simple, focused package that delivers answers and a clear plan you can act on.
With real data, a personalized plan, and expert guidance, you’ll finally know what your hormones need to start feeling like yourself again.
Included in your hormone reset:
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A 90-minute deep dive into your health story, symptoms and lifestyle.
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Real data from your hair tissue mineral analysis to look into nutrient deficiencies and stress status that may be contributing to your ysmptoms.
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Insight into what underlying imbalances are likely contributing to your symptoms.
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A clear strategy and tactics to rebalance your hormones. The plan is comprehensive, covering nutrition, supplements, detox, mindset, and lifestyle — designed specifically for you and your hormones (not a one-size-fits-most approach).
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To review your lab data, your current symptoms and progress and make adjustments as needed for your health goals.
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Because your body deserves more than just a one and done plan, we’ll create a clear updated plan based on your specific lab data and what’s working (and what’s not) within the current plan.
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Curated handouts, podcasts, articles, and meal ideas you can trust. Truly, whatever you need, we’ll create!
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A roadmap to replenish and support your body with the right supplements. We’ll get you off of anything unnecessary and get you on a quality supplement plan solely based on what your body needs.
25% off your first dispensary order + option to explore additional labs anytime.
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A certified integrative health practitioner & fertility awareness educator for personalized coaching and guidance. A plan is only as good as your ability to follow through. We weave accountability into everything we do.
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Upgrade at anytime to a larger package and apply the cost of your mini to your program.
Real-life wins from past clients
Your investment
You deserve it.
Use the link below to unlock the current promo pricing!
HSA/FSA Eligible
Ready for your reset?
You don’t have to keep spinning in circles or wondering what’s wrong. The Mini Hormone Reset is your chance to finally connect the dots and start moving forward — with a clear plan and expert support by your side.
Get ready for:
Better Energy & Sleep – no more dragging through the day.
Gut Relief – reduced bloat, more regular digestion, and less discomfort.
Hormone Balance – fewer PMS symptoms and mood swings.
Confidence in Your Body – deeper awareness of the signals your body sends.
Freedom from Perfectionism – practical habits that fit your life instead of rigid rules.
A trusted partner to guide you every step of the way
One last client win…
“Before working with Lauren, I was struggling with a whole host of health issues. I had zero energy in the morning and felt fatigued throughout the day, I was constantly bloated, my face was puffy, my skin was breaking out more than usual, my hormones were all over the place, and I was experiencing mood swings and weight gain. It was really affecting my quality of life. From our very first consultation, Lauren was amazing. She really took the time to listen to everything I was going through and asked insightful questions. I never felt rushed. She then created a personalized plan to address each of my concerns, explaining everything in detail with a recommendation of high quality supplements to help with my symptoms. I really appreciated that she took the time to educate me on what I was taking and why, which is something I haven't experienced with other nutritionists. She not only provided me with meal plans tailored to my lifestyle, but she also helped me change my entire mindset around health and nutrition. We're currently working through a 3-phase protocol to target h-pylori bacteria, which we identified as a major underlying cause of my digestive problems. Lauren is always available to answer any questions I have, especially when I'm unsure about certain foods or want to make sure I'm getting the right nutrients. It's been about 5 months now, and the changes have been incredible! My energy levels have skyrocketed, the bloating is gone, the swelling has decreased significantly, and my skin has cleared up. I'm so much happier and healthier overall. I'm thrilled with the progress I've made with Lauren and can't wait to see what we continue to accomplish. I wholeheartedly recommend her to anyone looking to improve their health!”
— Nichole, Gut Health Client